I will take definition number 1. I had to laugh at definition number 2. Spreading excessively is definitely applicable but ya just gotta take out the word luxuriance. There is not one thing luxurious about spreading fat unless it’s chocolate frosting on a yellow cake.
So here goes in all humility. Those GROSS pictures I told you I would post.
Now before I post them I want to point out a few things. First and foremost, this was a twelve week span. I did not expect to look like a super model from where I was in only twelve weeks. While you are looking at these pics remember that this is only part of the journey. I will post pictures with these same clothes, well at least the top, again in another twelve weeks, sometime in March. While I am not where I want to be I am so very pleased with what has taken place in only twelve weeks.
So here goes, you now get to see behind door number one and number two.
This is fourteen pounds and 32.5 inches gone in twelve weeks. Went from a size 14 to a size 8. There has been a bit of improvement wouldn’t you say? So this is no super model, just me, a real person, on a real journey. What you can’t see on the photo of Sept. Is the arrow and words above it. I wanted to point out the lower stomach that hangs under the pink roll of fat. It’s showing up in the jeans area. This is the part that really made me feel bad. I was starting to get that second lower hanging stomach which is very indicative of heart disease. That was a concern for me.
Okay, I KNEW someone would say, oh yeah, you were pushing your stomach out in the Sept 26th picture so just to take care of that issue I did push my stomach out on the second photo so you could see on the first one it wasn’t pushed out just standing at rest, a normal stance.
Gottcha! Didn’t I?
Same thing applies. I KNEW someone would say, oh yah, in your after shot you were holding your stomach IN.
Gottcha again! I took a pic with the sucked in look. ha ha. Yeah, well it gives me something to strive for.
So there you have it. The GROSS versus the not so gross. Amazing changes in a short while.
I never skipped a meal, I did less exercise than I used to do. I was laid up for six weeks of this time because of an injury to one of my muscles and wasn’t able to do cardio for those six weeks. I ate really well with yummy foods.
I found with the BiosLife Slim my cravings for Bread and Rice and Potatoes just went away. Yes I still eat these things occasionally but they don’t hold the appeal for me that they used to. Twelve weeks ago I never would have believed I would not eat potatoes every other day or so, or bread, or rice.
They were kind of the carbohydrate staples for us. I switched to brown rice and we did enjoy a few more sweet potatoes which have more fiber but not in excess. Just didn’t crave the starchy things that used to call my name.
I chose this pink top out of my drawer for the photos because it showed the fat right through it and also because it is my goal to be able to comfortably be able to wear this top for exercising again. (maybe in 12 more weeks?) It’s comfortable and was one of my favorites when I bought it several years back. Thankfully it won’t take me several years to get back into it.
DRINK and SHRINK that’s what will happen when you use BiosLife Slim. Add to that my cholesterol dropped 92 points, LDL’s dropped 90 points, and my blood sugar went from pre-diabetic 6.1 Hba1c down to 5.6 normal. What a product, what results.
Call me today. 715-449-4113 Let’s get you started. What are you waiting for?
Unless you call, your scale will disappoint you again next week when you step on it. Let’s get the word out. There’s more to this than weight loss.
Technorati Tags: 12 weeks,12 week photos
NICE! I did the same thing...in a gray tank top and blue jeans. LOL. Looks great Janeen!
ReplyDeleteThanks MM, it's been a rewarding journey and am looking forward to the next twelve.
ReplyDeleteway to go and yes, a very cute top!!
ReplyDelete